Sunday, February 28, 2010

Weekly Past Issue and Publication Jan. 03 - Jan. 09 - 2010

Weekly Past Issue and Publication Jan. 03 - Jan. 09 - 2010

Fertility and Polycystic Ovarian Syndrome In Conventional Medicine Perspective


I. Definition
Polycystic Ovarian Syndrome is defined as endocrinologic diseases caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries as resulting of enlarged ovaries, leading to hormone imbalance( excessive androgen), resulting in male pattern hair development, acne,irregular period or absence of period, weight gain and effecting fertility. It effects over 5% of women population or 1 in 20 women.

Recommended Program
Naturally Ovarian Cysts and PCOs Relief secret
Discovers Scientifically Proven Way To Reverse And

Eliminate All Ovarian Cysts & PCOS Within 2 Months Naturally,

II. Symptoms of PCOs
1. Irregular or absent menstrual periods
2. Male pattern hair growth
3. Acne and oily skin
4. Over weight
5. Obstructive sleep apnea
Closure of the upper airway, causing stop breathing while sleeping
6. Difficult to conceive

III. Diagnosis
If you have above symptoms, you may have PCOs. It is for your benefit to visit your doctor or gynaecologist immediately, because it may effect your chance of fertility. It is easy to identify through your medical history, physical exam and a blood test. In fact, the most effective long term treatment for PCOs can be done naturally at comfort at your own home.
The blood test includes testing of
DHEAS, testosterone, SHGB, LH and FSH ratio, TSH, IGTT level ( fasting insulin) and several other androgens are used to evaluate adrenal function. If there are abnormal secretion of certain hormones, you may be in a high risk of having PCOs. You may also require to have an ultra sound to look at your ovaries.

Recommended Program
Naturally Ovarian Cysts and PCOs Relief secret
Discovers Scientifically Proven Way To Reverse And

Eliminate All Ovarian Cysts & PCOS Within 2 Months Naturally,

IV. Causes of PCOs
The causes of polycystic ovarian syndrome is still unknown, but there are some suggestions
1. Genetic predisposition
A genetic predisposition is defined as a genetic problem of some women who were born predisposed to certain health problem. In this case, it is polycystic ovarian syndrome.

2. Insulin resistance
Insulin resistance is defined as above normal level of insulin in the blood of a person. It may be caused other health problem such as diabetes, abnormal function of pancreas or caused by low numbers of the insulin sensitivity of cells, which impairs the process of glucose in energy conversion and high blood glucose levels in the body, leading to hormone imbalance resulting in increasing the risks of cystic follicles or ovarian cysts development.

3. Obesity
Obesity is defined as a person whose BMI index is over 24. As we known, obesity women is always associated to insulin resistance, leading to the same problem as mentioning above.

4. Hyperandrogenism
Hyperandrogenism is a medical condition characterized by excessive production and/or secretion of androgens leading to male pattern hair growth.

a) Hirsutism
Hirsutism develops when follicles in androgen sensitive areas start to form thick, pigmented hair as opposed to thin, short, non-pigmented hair normally seen in those areas in women.

b) Cushing syndrome
Cushing's syndrome is a chronic illness caused by over production of cortisol hormone leading to lower sperm production in male and abnormal ovulation in women.

c) Disorders of cortisol metabolism,
Cortisol is usually referred to as the stress hormone, as it is secreted in large volume for our body to response to stress and anxiety. Disorders of cortisol metabolism is defined as a condition of which cortisol hormone has losen its function in restoring homeostasis after stress and inhibited insulin, causing blood sugar to rise.

d )Hyperprolactinemia
Prolactin is produced by the anterior pituitary gland primarily which plays important breast development during pregnancy and milk production after birth. Hyperprolactinaemia effects the normal function of the hypothalamus and pituitary gland, leading to ovulatory infertility, a decreasing in menstruation and sometimes lost of menstruation and lost of sexual desire.

e) Acromegaly
Acromegaly is defined as over production of growth hormones caused by a benign tumor or of the pituitary gland and in rare case, it may be caused by tumors of the pancreas, lungs, and adrenal glands, leading to excess GnRH, resulting in male pattern hair growth.

5. Environmental chemicals
Environment chemicals such as xanoestrogen can causes over production of certain hormone and reduction of others, leading to abnormal function of the reproductive organs including the development of follicles and increasing the risk of PCOs.

6. Food adulterantion
Food adulterantion is defined as admixture or substitution of inferior substances or by the removal of some valuable ingredient in foods, leading to hormone imbalance and distorting the natural process of women reproductive system.

7. Chronic inflammation
Prolonged inflammation, known as chronic inflammation, leads to a progressive shift in the type of cells which are present at the site of inflammation and is characterized by simultaneous destruction and healing of the tissue from the inflammatory process.

Recommended Program
Naturally Ovarian Cysts and PCOs Relief secret
Discovers Scientifically Proven Way To Reverse And

Eliminate All Ovarian Cysts & PCOS Within 2 Months Naturally,

V. Types of Conventional treatments
1. Metformin
a) The effectiveness of metformin
It is an oral anti-diabetic drug used to treat type II diabetes. It is also used widely in treating PCOs by suppressing the production of endogenous glucose by the liver as it helps to make insulin working more effective without changing the level of insulin in the body, thereby helping to regulate the production of certain hormones resulting in ovulation and egg production. i) Gastrointestinal upset including diarrhea, cramps, nausea and vomiting.
ii) Buildup of lactic acid in the body.
iii) Abdominal pain or cramps.

2. Clomiphene (Clomid)
a) The effectiveness of chomiphere
It is considered as a fertility medication. The effectiveness of clomiphere is that it helps to induce ovulation in women who are not ovulating at all and to increase the production of egg for women with letual phrase defect by stimulate the function of pituitary gland in series of hormone production, including LH, FSH and egg follicles.

b) Side effects
i) abdominal pain and cramps.
ii) Breast tenderness.
iii) Ovaries swelling,
iv) Sleeplessness
v) Gastrointestinal disorder including nausea, and vomiting.


3. Hcg
a) The effectiveness of HCG
Human Chorionic Gonadotropin (HcG) is defined as a hormone secreted by specialized cells called trophoblasts and later by the placenta. Since it is similar in structure to LH, it helps to induce ovulation by stimulating the release of mature egg, approximate 36 hour after taking it. HCG not only pinpoint the best time for sexual intercourse with success conception or assisting intrauterine insemination in egg retrieval.

b) Side effects
Although side effects of HCG is not common, but some women may experience
i) Headaches
ii) Irritability
iii) Restlessness, slight
iv) Water retention
v) Breast tenderness
vi) Depression

4. Gonadotropin (HMG)
a) The effectiveness of HMG
HMG contains natural FSH and LH, is a purified form of urine of post menopausal women. By stimulating production of LH and FSH to right levels, it helps to induce ovulation and develop mature follicles. if you are found to have low natural gonadotropin or estrogen levels or you need to have multiple egg follicles for artificial insemination. The medication may be also used if chomiphere therapy and other medication have been failed to induce ovulation.

b) Risks and side effects
i) Risk of miscarriage ( Quality of egg does not address here)
ii) Ovarian enlargement ( Caused by over stimulation)
iii) Ovarian hyper stimulation syndrome (OHSS)
iv) Multiple pregnancy
v) Headache and abdominal pain and cramps.
vi) Breast tenderness


5. Dexamethasone
a) The effectiveness of dexamethasone
Dexamethasone is a synthetic member of the glucocorticoid class of steroid hormones and a prescribed medication for fertility but does not use frequently as the other medication. It helps to induce ovulation by suppressing the androgen levels, resulting in increasing the chance of fertility.
b) Side effects
i) Stomach upset
ii) Glucose intolerance
iii) Moodswing and irritability
iv) Depression
v) Water rentention
vi) Hypertension

6. Artificial Insemination (In Vitro Fertilization (IVF))
a) The effectiveness of IVF
In Vitro Fertilization (IVF) may also be offered, if other medication treatment have failed to induce pregnancy for women with PCOS by using HCG or other medication to induce ovulation and egg retrieval.

b) Risks and side effects
a) Ovarian hyperstimulation
b) Pelvic pain and cramps,
c) Shortness of breath,
d) Blood chemistry abnormalities

7. Surgery
Surgery is not commonly performed. If necessary, PCOs can be treated by either a laparoscopic surgery also is known as ovarian drilling or wedge resection. Both methods have not proven to be effective for women with PCOs. It is your benefit to forgo this type of expensive treatment in favour of other such as IVF.

Remember the most effective long term treatment for PCOs can be done naturally at comfort at your own home.

We have spent most of our times in discussing "Fertility and PCOs in Conventional medication Perspective", we will come back with another article " Fertility and PCOs with General Perspective". At the meantime, enjoy reading.

Always keep yourself positive and work together with your doctor, you may get pregnant sooner than you think:
For How To Find The Best Fertility Self Help Program Click Here
http://theendometroisisguide.blogspot.com/

Sunday, February 21, 2010

Weekly Past Issue and Publication Dec. 27 -2009 To Jan. 02 - 2010



Endometriomas/Chocolate Cysts Past II – Definition, Symptoms, Causes, Treatments & How It Affects Fertility In Traditional Chinese Medicine Perspective


I. Definition

Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess- dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as lumps and masses of various kinds, including chocolate cysts, leading to menstrual blood stasis in the ovaries (similar to the retrograde theory in Conventional medicine) attaching to the surface of ovaries and becomes endometriomas/chocolate cysts.

Recommended Reading
Increase Sperm Count Naturally
With Male Fertility Success, No Drugs,
Surgery Or Humiliating Medical Procedures

II. Symptoms of endometriomas -chocolate cysts

There is ONLY A SMALL difference between traditional Chinese medicine and conventional medicine when comes to symptoms of endometriomas
1. Progressively increasing menstruation cramps and pain
They are caused by contractions of uterine muscles as resulting of over production of certain hormones of the prostaglandins family from the endometriomas, as her periods become more painful or that the pain begins earlier or lasts longer.

2. Pain during intercourse
The penetration motion of the penis can produce pain in an ovary bound by endometrial implants or adhesion.

3. Severe period pain
It normally happens with over-production of prostaglandins and leukotrient causing the cervix to contract resulting in no escape for the menstrual period.

4. Difficult to get pregnant
If the cyst is presented in the ovary, it will respond to hormone changes in the menstrual cycle causing the cysts to get large every month blocking the normal function of ovaries resulting in infertility.

5. Pain elevate to ward the end of period.
Since the blood cannot escape, it retents in our body causing damage to the organs or any part of the body hosting the endometriosis resulting in severe pain toward the end of the period.

9. Pain in one side of pelvic
Pain on one side of the pelvic during menstrual cycle may be caused by endometrial implants or adhesion to that side of the ovary as a result of blood stagnation.

10. Added on symptoms according to traditional Chinese medicine

a) Pale tongue

b) Fatigue

c) Poor appetite

d) Loose stool

e) Pale face

f) Sweating with little exertion

g) Etc.

III. Causes of endometriomas-chocolate cysts

1. Stress

Since liver is opened to the spirit factors, prolonged period working or living in high stress environment will cause abnormal function of liver in moving blood in the vessels as a result of qi stagnation, leading to blood stasis in the abdomen cavity, including the ovaries.

2. Spleen

Spleen is a vital organ in absorbing food essence and distributing qi and fluid to body organs. If for what ever reason (due to prolong period intake of raw and cold food or working in cold environment, etc.), causing deficiency of kidney in fluid distribution and lung and liver qi in moving blood in the vessels, leading to fluid retention and blood stagnation.

3. Kidney

As kidney no longer received enough qi to move fluids up to nourish the body organs and qi upward, it causes fluids accumulated in the admen, leading to pathogen of excess -dampness, resulting in heat being generated, leading to phlegm, the major causes of lumps and cysts.

4. Liver

If liver function in blood formation and transporting blood to the heart vessels are distorted due to liver qi stagnation, then blood can not move freely and smoothly through the blood vessels, leading to blood stagnation.

5. Lung

Lung receives food qi from the spleen and combines it with air that we breath in to form the lung qi to circulate in all channels in the body. If spleen is weak, it causes weakened lung qi in assisting the liver in moving blood and kidney in moving fluid to the entire body, leading to liver qi and blood stagnation and fluid retention.

IV. Treatments

A. Spleen qi deficiency

A.A. With Chinese herbs

1. Mu Gua (Quince fruit)
Besides helping to increase spleen function in food digestion, it increases the kidney function in qi and fluids regulation, thereby, reducing the dampness accumulated caused by kidney qi stagnation and preventing its the moving downward tendency, causing abdominal pain and spasms during menstrual cycle.

2. Chen Pi (Tangerine peel)
Chen pi is Spleen and kidney tonic herb. It presentation besides improves the Spleen qi function moving downward, thereby, reducing spleen stagnation causes of abdominal distention, fullness, bloating and digestive disorder, it also increases of the function to dry dampness, thus decreasing the kidney congestion, leading to coughs with stifling sensation in the chest.

3. Zhi Shi (Immature bitter orange)
Zhi shi has been used for thousand of years in traditional Chinese medicine in treating qi stagnation in kidney caused by accumulated of phlegm due to kidney deficiency, thereby reducing the dampness causes of abdominal cramps and pain and distention. Since it cool in nature, it helps to improve the abdominal pain and constipation caused by accumulation and stagnant qi.

A.B. With Acupuncture

Suggested acupuncture points

1. CV12 (Zhong wan)

2. ST 36 (Zu xan li)

3. SP6 (San jin jiao)

4. SP3 (Tai bai)

5. UB20 (Pi shu)

6. UB 21 (Wei shu)

7. Etc

A.C. With Foods

1. Whole grains

2. Asparagus

3. Cabbage,

4. Eggplant

5. Apple

6. Cherry

7. Black sesame seeds

8. Tofu

9. Beef,

10. Chicken

11. Tuna

12. Etc.

B. Lung qi deficiency

B.A. With Chinese herbs

1.Ren shen (Ginseng)
Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. In lung, it enhances the lung qi by moistening the channels, thus reducing the symptoms of asthma, dry cough and preventing the rebellion qi causes of menstrual cramps and pain.

2. Xi yang shen (American ginseng)
Xi yang shen is yin in nature, besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels, especially for qi stagnation caused by deficiency of yin.

3. Dang shen (pilose asiabell root)
Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach. It also helps to restore the qi which is damaged by heat caused by infection, inflammation or heat generated due to excessive fluids accumulation.

4. Tai zi shen (pseudostellaria root)
Besides helping to increase the spleen and lung qi, it also improve the blood transportation and spleen and stomach in absorbing vital energy for our body cells and generates fluids to prevent the heat causes of qi stagnation.

B.B. With Acupuncture

Suggested acupuncture points

1. BL13 (Fei shu)

2. CV6 (Qi hai)

3. LU1 (Zhong fu)

4. LU9 (Tai yuan)

5. ST36 (Zu san li)

7. BL20 (Pi shu)

8. CV12 (Zhon guan)

9. Etc.

B.C. With Foods

1. Whole grains

2. Oats,

3. Roasted barley

4. Sweet rice

5. Pumpkin

5. Potatoes

6. Taro root

7. Squash

8. Carrots

9. Corn

10. Etc.

C. Kidney qi deficiency

C.A. With Chinese herbs

1. Rehmannia glutinosa (shu li huang)
Rehmannia glutinose besides has been used in traditional Chinese medicine in treating kidney disorder, it also helps to restore the balance of yin and yang qi of the kidney resulting in increasing the kidney function in fluid distribution and promoting healthy reproductive organs.


2.Morinda root ( ba ji tian)
Morinda root besides is used in traditional Chinese medicine in improving the kidney abnormal function caused kidney yang qi deficiency, thus enhancing the immune system and promoting sexual desire.

3. Cuscuta (tu si zi)
Cuscuta is a kidney and livertonic medicine, besides helping to tonify the kidney fluid distribution through urinary secretion, it also maintaining the strong the liver qi flow, thereby decreasing the risk of blood stagnation and water retention causes of weight gain and menstrual cramps and pain.

4. Cinnamin bark (rou gui)
Cinnamin bark is qi tonic herb and hot in nature, besides helping the liver in maintaining the smoothing qi flow to the entire body, it also promotes the kidney yang qi circulation and healthy adrenal gland.

5. water plaintain root (ze xie)
Water plantain root helps to release the kidney qi stagnation and improves the kidney in water metabolism, resulting in lessening the symptoms of water retention and weight gain.

C.B. With Acupuncture

Suggested acupuncture poimts

1. BL23 (Shen shu)

2. BL25 (Da chang shu)

3. BL 52 (Zhi shi)

4. DU4 (Governing meridian 4)

5. REN4 (Conception meridian 4)

6. REN6 (Conception meridian 6)

7. KD3 (Tai xi)

8. BL60 (Kun lun)

9. Etc.

C.C. With Foods

C.C.1. Kidney yin deficiency
a) String beans
b) Celery
c) Parsley
d) Grapes
e)
Plum
f) Berries
g ) Sea salt
h) Etc.

C.C.2. Kidney yang deficiency
a) Onion
b) Radish
c) Pistachio nuts
d) Walnuts
e) Leek
f) Shrimp and lobster
g) Black pepper
h) Wheat germ
i) Etc.


Recommended Reading
Increase Sperm Count Naturally
With Male Fertility Success, No Drugs,
Surgery Or Humiliating Medical Procedures

D. Liver qi and blood stagnation

D.A. With Chinese herbs

1. Angelica (Dong quai)
Angelica is a queen herb for women reproductive tonic, it has been used in traditional Chinese medicine in treating all women productive disorder, including
a) Increasing the liver in blood formation
b) Reducing liver blood stagnation caused over production of certain hormones
c) Releasing the qi stagnation including pre menstrual syndrome.
d) Phytoestrogen
The plant types weak estrogen helps to occupy the estrogen receptor sites, thus improving the liver function in regulating the prostaglandins hormones resulting in lessening the menstrual cramps and pain.

2. Milk thistle seed
Milk thistle seed is a liver tonic herb, besides helping to to restore the qi stagnation caused by environment toxins, it also improves the liver function in blood and qi function by regenerating the liver's cell.

3. White pony ( bai shao)
White pony is a blood tonic herbs, besides helping to improve the liver function in blood formation, thus reducing the menstrual cramps and pain caused blood deficiency,it also promotes liver yin and yang balancing by calming liver yang and preserving yin.

4. Fennel seed ( xiao hu xiang)
Fennel seed besides help to release the stagnation caused by imbalance of yin yang qi in the liver, it also helps to improve the function of abdominal organ resulting in lessoning the symptoms of menstrual cramps and pain.

5. Yellow dock root
Yellow dock root is a liver tonic medicine, besides helping to detoxify liver by removing any harmful substances accumulated in the liver, it improves the liver function in regulating the production of hormones before and after ovulation.

D.B. With Acupuncture

Suggested acupuncture points

1. BL18 (Gan shu)
2. CV12 (Zhong guan)
3. CV17 (Shan zhong)
4. SP4 (Gong sun)
5. ST36 (Zu san li)
6. BL15 (Xin shu)
7. CV14 (Ju que)
8. LR3 (Tai Chong)
9. Etc.

D.C. With Foods

D.C.1. Liver qi stagnation

a) Tofu
b) Mustard seed
c) Squash
d) Sweet potato
e) Red and black date
f) Rice
g) Caraway seed
h) Mushroom
i) Etc.

D.C.2. Liver blood stagnation
a) Leek
b) Chestnut,
c) Rosemary
d) Cayenne
e) Ginger
f) Cayenne
g) Eggplant
h) White pepper

i) Etc.

Recommended Reading
The Getting Pregnant Plan
I Created A Plan That Help Fertility
And Got Pregnant! You Can Too


Pregnancy Without Pounds
Avoid Gaining Extra Pregnancy Weight
Learn What Foods You & Your Baby Need For Optimal Health

Sunday, February 14, 2010

Weekly Past Issue and Publication Dec. 20- 26 -2009

Endometriomas - Chocolate Cysts - Part I - Definition, Symptoms, Causes, Treatments & How It Affects Fertility In Conventional Medicine Perspective

I. Definition
Endometriomas - Chocolate Cysts are definition as a health condition of endometrial cells forming in the outside of the ovaries, leading to endometriosis on the surface of the ovaries. They also react to hormone stimulation during the menstrual cycle, by building up tissue, breaks it and eliminates it through menstrual period that causes blood spilling over the abdominal cavity, causing menstrual cramps and pain. Since chocolate cysts - endometriomas are filled with a thick chocolate-type material, they are called chocolate cysts.

Recommended reading
The Unique Ovarian Cyst Miracle Guide
To Help Women Reverse Their Ovarian Cysts
Using Proven Holistic 3-Step System


II. Causes of chocolate cysts - endometriomas
The causes of endometriomas are still unknown, here are some suggestions and theories.
1. Retrograde menstruation
The retrograde menstruation theory suggests that during menstruation the blood flows backward instead of outward causing menstrual blood to go through the fallopian tubes to the pelvic and abdominal cavity, resulting in blood embedding on the outside of the ovaries, causing endometriomas.

2. Weakening of immune system
Normally, the immune will destroy endometrial cells which are located outside the uterus. If the immune system is weakened and no longer functions normally, it will allow the endometrial cells that shed to attach and grow on the surface of the ovaries.

3. Stress and emotion
During stress and emotion, the adrenal glands produce cortisol which affects the function of the body to cleanse toxins resulting in stimulating the growth of endometriomas.

4. Embryonic theory
This theory suggests during the embryonic stage, some endometrial cells which normally grow in the uterus instead develops in the ovaries.

5. Hormone imbalance
Endometriomas happen during reproductive years of women when estrogen and progesterone are most active. In each stage of the menstrual cycle, estrogen and progesterone must be balanced for women to conceive. Any imbalance of hormones during the menstrual cycle causes conversion of estrogen into bad estrogen and over-production of prostaglandins, leading the cervix to contract resulting in no escaping of the menstrual period, causing menstrual cramps and endometriomas. Nutritional deficiency is also one of the causes of hormone imbalance.

6. Hereditary
Endometriomas may be genetics passing through from generation to generation or it may be resulted from genetic errors, causing some women to become more likely than others to develop the condition. Study shows that women are 5 times more likely to develop endometriomas if her sister has it. It is wise for these women to have children in their early reproductive years.

7. Toxic environment
Study shows that exposing our body to toxins found in pesticides and some harmful waste products may have some hormonal and chemical influence, causing activation of endometriomas at the time of menstrual cycle. resulting in proliferating of endo-tissues to the ovaries/

8. Xenoestrogen
Interaction of our body with certain chemicals causes a disruption of the body's hormones as resulting of over-production of estrogen converting to xenoestrogen to stimulate the growth of endometriomas.

9. Sex during menstruation.
Sexual intercourse during menstruation causes the endometriosis tissue to travel into the fallopian tubes then into the ovary resulting in developing ovarian endometriomas.


III. Symptoms of chocolate cysts - endometriomas
1. Progressively increasing dysmenorrhea (menstruation cramps and pain)
They are caused by contractions of uterine muscles as resulting of over production of certain hormones of the prostaglandins family from the endometriomas, as her periods become more painful or that the pain begins earlier or lasts longer.

2. Pain during intercourse
The penetration motion of the penis can produce pain in an ovary bound by endometrial implants or adhesion.

3. Severe period pain
It normally happens with over-production of prostaglandins and leukotrient causing the cervix to contract resulting in no escape for the menstrual period.

4. Difficult to get pregnant
If the cyst is presented in the ovary, it will respond to hormone changes in the menstrual cycle causing the cysts to get large every month blocking the normal function of ovaries resulting in infertility.

5. Pain elevate to ward the end of period.
Since the blood cannot escape, it retents in our body causing damage to the organs or any part of the body hosting the endometriosis resulting in severe pain toward the end of the period.

9. Pain in one side of pelvic
Pain on one side of the pelvic during menstrual cycle may be caused by endometrial implants or adhesion to that side of the ovary.

IV. Diagnosis
1. Physical Exam
Normally, during annual pelvic exam, if the mass of endometiomas are large enough, they can be detected.

2. Ultrasonography
It is defined as a diagnostic imaging technique that uses high frequency sound waves to create a picture of our body internal organs including tendons, muscles, joints, vessels. Accuracy in diagnosing endometriomas varies with the experience of the radiologist.
There are two types of ultrasonography diagnosis
a) Ultra sound
In order to evaluate the abdominal including the uterus. You will be lying down with a full bladder for the procedure then a high frequency waves will pass through your body abdominal region with a medical device move back and forth in the abdomen with a thin jellylike substance applying to the skin on your abdomen to improve the contact of your body.
After the image is taken, either the operator or the doctor in the office will explain to you what have been seen. You will be asked to either take the image to your doctor or they will send it.
If there are endometriomas or chocolate cysts, they will be captured in the image because of their darker shapes than other fluid filled cysts.

b) Trans vaginal ultrasound
Trans vaginal ultrasound is defined as ultrasound taken with a transducer inserted into the vagina ( if you are discomfort with this procedure, you may ask the operator that you will do the insertion yourself to decease your discomfort). The transvagina ultrasound works well for measuring the thickness of the endomerium, endometrial hyperplasia, endometriomas and cancer.

3 . Laparoscopy
Your physician suspect the disease if you complains of severe menstrual cramps or pain with intercourse, he/she may suggest laparoscopy to look in side your uterus and ovaries, so he/she can visually confirm the presence of the endometriomas and gauge its extent and most of the time, a small piece of tissue can be removed for biopsy.

V. Treatments
A. Medication
1. Creating a continual pregnancy state
These types of medication help to stop or reduce period with stimulating the corpus luteun in ovary to continue producing progesterone such as continuous dose of the Pill, Provera and Danazol.

2. Reducing the blood flow volume
Beside the Pill as we mentioned above, progestogens are one of the conventional medication that use in maintaining pregnancy. With high progesterone in your body, it reduces blood flow in menstruation or tricks your body to think that you are pregnant.

3. Create a menopausal state
It is necessary for the surge of estrogen for woman's body to start the menstrual cycle, estrogen inhibitors medication stop the production of estrogen from the ovary resulting in tricking your brain that you are now at menopausal state. Without surging of estrogen there is no menstrual cycle. These types of medication include all GnRH agonist range of drugs.

4. Stop the pain
Over producing of prostaglandins that control the ovarian muscles contraction will cause menstrual pain. These types of medication include prostaglandins inhibitor medicines, the Pill, painkiller, etc.

5. Regulating hormone swing
These types of medication are used to treat symptomsof endometriosis or pre menstruation in menstrual cycle such as depression, anxiety. It includes the Pill, anti depressants, etc.

B. Side effects and risks
In general, taking the above medication may cause the following side effects and risks.
1. Blood clots
2. Stroke and heart attacks
3. Weight gain
4. Hormonal imbalance
5. Long term loss of period after coming off the Pill in some women.
6. Nausea
7. Bloating
8. Breast tenderness
9. Male pattern hair growth and deepening of voice
10 Indigestion
11. Etc.

Since endometriosis is treatable and manageable by natural remedies and self help course, if you have endometroisis, please look at the bright side.

B. Surgery
1. If fertility is a concern then
a) Laparoscopy
Most laparoscopies are completed in a hospital and usually performed under general anesthesia.
A laparoscopy is a medical instrument that is used by a doctor for viewing and tissues removing in the operation table. Through a incision at the abdominal wall, the thin instrument passes into the abdominal cavity. Laparoscopic hysterectomy is an operation that involve in removing the present of endometriomas during the course of the laparoscopy. Today, many physicians insert a slightly larger telescope through the umbilical port, which allows them to use a carbon dioxide laser to destroy the endometriomas.

b) Laparotomy
Similar to laparoscopy, laparostomy is a surgery performed through a larger incision. You may be required to stay 1 to 3 days in the hospital following the surgery. If exceedingly large ovarian cysts, ovarian cysts are found and suspicious for cancer.

c) Risks
1. Bleeding caused by medical instrument during operation.
2. Injure to adjacent organs caused also by medical instrument during surgery.
3. Infection
4. Anesthesia risk.

2. If you are over 40 and fertility is not a concern
Then your gynecologists will recommend the removal of both ovaries by bilateral oophorectomy
General anesthesia is needed and the operation is done in the hospital.

a) Normally, bilateral oophorectomy is done with a laparoscopic surgery. Laparoscope is a thin tube containing a tiny lens and light that inserts through a small incision in the navel with a camera on the other end that allows your doctor to see the abdominal cavity on a video monitor. Both ovaries are removed though a small incision at the top of the vagina.

b) Vertical incisions
Vertical incisions give the doctor better view of of the abdominal cavity but it will leave some notable scar. If cancer is detected, a vertical abdominal incision is needed. After the incision the ovaries are removed.

c) Horizontal incision
If the ovaries are removed by horizontal incisions, it will leave a less notable scar.

d). Risk and side effects
i) Heavy blood loss caused by medical instrument used during surgery.
ii) Heaving bleeding during or after operation
iii) Infection of the incision area, may be caused by bacteria or medical instruments.
iv) Needed to stay to hospital for 2 - 5 days
v) Time to recover is longer. It may take 3- 6 weeks to return to normal activity.

VI. Endometriomas and Fertility
Some women with endomatriomas can conceive naturally, but unfortunately for some, if the endometriomas grow large enough to block the extruding of egg into the fallopian tube. It is evidence that endometriomas also affect the quality of egg and impair ovulation in some women.
1. Treatment with medication
In case of endometriosis interfere with production of the egg, fertility medication may be required for production of many eggs, resulting in increasing the chance of conception such as Clomid.

2. Treatment with artificial insemination
a) In vitro fertilisation (IVF)
In IVF , sperm is introduced to the egg outside of women body, after fertilization, it will be implanted back to the woman's uterus.

b) Intrauterine insemination (IUI)
IUI is a relatively simple infertility treatment. It places some selected sperms directly into the uterus.

c) Gamet Intrafallopian transfer (GIFT)
If the endometriosis interferes with the with function of the ovary, GIFT is helpful to assist reproductive treatment by placing the egg and sperm cells into one of the fallopian tubes.

d) Intracytoplasmic sperm injection (ICSI)
For the same reason above, ICSI technologies inject one sperm cell directly into an egg, with a small, specialized needle.

Recommended reading
The Unique Ovarian Cyst Miracle Guide
To Help Women Reverse Their Ovarian Cysts
Using Proven Holistic 3-Step System

Sunday, February 7, 2010

Weekly Past Issue and Publication Dec. 13- 19 -2009

Fertility Diet - What Is Nutrients

Healthy Diet is always important for all people in any age and even more important for a couple trying to conceive. Most of the couple can be conceive naturally without changing their diet at all, but for some couples it may require some determination and affords, especially if you have try to conceive after a few months without success. Nutrients deficiency or intake of wrong kinds of nutrient may be the causes, because bearing a baby requires a lots of nutrients and co operation of the all the reproductive organs as well as your brain and glands.

Increase Sperm Count Naturally
With Male Fertility Success, No Drugs,
Surgery Or Humiliating Medical Procedures

Pregnancy Miracle
Reverse Infertility And Get Pregnant Naturally
Using Holistic Ancient Chinese Medicine

Most people view nutrients are something good for our body. In fact there are 2 types of nutrients, some are good, some are so so and some are very bad for our body, specially for women trying to conceive.

I. Macro-nutrients
1. Carbohydrate
carbohydrate is also known as sugar, it provide us with the largest percentage of energy between 40 to 55% of total calories. It can be classified into 2 types
a) Simple sugar
It is made up with monosaccharides (single sugar) such as glucose, frutose and disaccharides ( 2 single sugars connected together)such as sucrcrose, lastose and maltose.
b) Complex sugar
It is made up with polysacchirades ( many simple sugars connected together) such as starches and modified starches, and non starch polysaccharides (fiber).
The difference between complex sugar and simple sugar is the long chain of sugar and how it effect the sugar levels in the bloodstream after intake. Remember, all of them provide us with energy through liver carbohydrate metabolism.

2. Protein
Protein is also known as polypeptides, they are are organic compounds made of amino acids and can be found in meat, beans, milk, eggs or any source of food which provides our body the raw materials to build its own protein. Since our body can not store protein, we require to take them regularly. Researchers found that intake of plant base protein is more healthy than animal base protein, because it helps to prevent high blood pressure, reduce cholesterol, heart diseases and strokes, if taking together with complex carbohydrate.

3. Fat
Fat is generally included triester of glycerol and fatty acids. and can be souble or insolable under room temperature. Because of mis understanding, we most view fat is bad for our body while we continuously includes them in our diet. In fact, besides serving as energy stores for the body, it helps to maintain our body temperature, and promote healthy cell function as well as enhancing healthy skin and hair. There are 4 kinds of fat and some of them good to our body.
a) The good fat
i) Mono unsaturated fat
Mono saturated fat can be found in oliver oil, peanut oil, canola oil and other sources such as nut and avocado. it is said that it helps to lower the bad cholesterol LDL and raise the levels of HDL in some cases.
ii) Polyunsaturated fat
Polyunsaturated fat can be found in vegetable oils, soybean, etc. It is said that polyunsaturated fat reduces both bad and good levels of cholesterol. Over eating polyunsaturated oil may increase the risk of cancer.
b) The bad fat
Trans fat is considered as devil of all fat, it can be found vegetable shortening, margarines and all oil heated in high temperature. It is said trans fat lower good cholesterol and raises the bad cholesterol.
c) The one in between
Saturated fat can be found in all meas, whole milk, cheese, palm kernel oil, coconut oil, etc. It is said that saturated fat raise both LDL and HDL, thereby reducing intake of saturated fat will decrease the risk of stroke and heart diseases and arterial clotting.

II. Micro-nutrients
Micro-nutrients contain all kinds of vitamins and minerals which are vital in maintaining our body daily normal activity.
1. Folic acid
Besides helping in DNA duplication during pregnancyand converting one animo acids into others that increase the function of our body in building skin, muscle and our body tissues, it also promotes ovulation. It is said that folic acid also decreases the risk of celiac disease, thereby reducing the risk of irregular menstrual cycles.

2. Iron
It helps to stimulate the production of red blood cells, thus increasing the oxygen absorption into the blood stream, resulting in lessening the risk of anemia, turning glucose into energy by stimulating the production of hemoglobin, promoting other enzymes involved in cell division and assisting signals transmitting between the brain and other parts of the body.

3. Vitamin E
Vitamin E helps to improve the immune system in regulating the cell duplication and minimize the risk of cell oxidation, balance the production of sex hormones by regulating the function of glands, increases the production of lubrication in the vagina and promotes the heart function in providing nutrients and oxygen for our body cells and regulates the blood flow to the body.

4. Vitamin C
Vitamin C plays an vital role in increasing the chance of fertility by decreasing the risks of infection and inflammation to the reproductive organs, assisting the digestive system in absorbing vital vitamins and minerals, decreasing the risk of testicle cancer but also decreases the chance of fertility and reducing the risk of abnormal function of a certain class of protein of immune system which binds to the sperm and allows other immune cells to attack them.

5. Vitamin D
Vitamin D helps in improving the maximum absorption of calcium by our digestive system, strengthening the immune system in regulating cell growth, stimulating and regulating the spleen function in production of insulin, promoting the adrenal gland in regulating the production of tyrosine hydroxylase and slow down the production of leptin from the fat cells.

6. Zinc
It helps to improve the chance of fertility by restoring the width of the urinary tract and maintaining proper fluid that help to improve the sperm ejaculation and prevent retrograde ejaculation as well as sperm count, regulates normal cell growth, resulting in lessening the risk of endometrial adhesion and implants, fibroids, cyst, etc. which may interfere with egg fertilization, increasing blood flow to the entire body, including the reproductive organs.

7. Calcium
Calcium besides helps in increasing the blood flow to the body by stimulating the blood muscle to expanse, improving the functions of brain cell in transmitting information between themselves and our body glands, promoting insulin secretion from pancreas and building a strong bone and muscle for awoman to carry the baby to full term.

8. Selenium
Selenium guards our body against the bacteria and virus invasion and prevens the immune system abnormal function in recognizing sperm as foreigner and in producing antibody antigen to attack them, prevent oxidation of sperm cell , thus increasing the sperm quality and quantity and maintains the thyroid glands in secreting thyroid hormone.

9. Magnesium
Besides preventing the formation of blood clots in the blood vessels of the heart and stabilizing the blood pressure level, magnesium also helps to regulate the production of insulin by pancreas, works together to control the movement of our body's muscles and stimulates the production of vasodilator prostacyclins and nitric oxide and alters vascular responses to vasoactive agonists that helps to modulate vascular tone and reactivity.

The Getting Pregnant Plan
I Created A Plan That Help Fertility
And Got Pregnant! You Can Too


Pregnancy Without Pounds
Avoid Gaining Extra Pregnancy Weight
Learn What Foods You & Your Baby Need For Optimal Health